Free up your relationship with food and make peace with your body
Always learning and growing.
My workshops and presentations are educational in nature and a great way for people to learn why our culture’s fixation with dieting and weight loss is harmful and detrimental to their health and wellness. They help people take the first steps to find peace with food, body, and self, while connecting with like-minded individuals. I speak on a wide variety of topics related to eating disorder recovery, the harmful effects of diet culture, and the importance of self-care.
I am passionate for people to learn about the following topics:
